Mental Skills Training

“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.”  ~Confucius

Annetta Lucero conducts workshops and lectures for companies of every variety. Whether it be a Fortune 500, a National Sport or Dance Federation, an International Psychological Conference or a Local Business. Annetta CONNECTS and promotes a shift in habitual thought forms, offering new perspectives for expansion.

Annetta Lucero, in collaboration with Frank Capatch and David Kazmierckzak received the highest scored academic peer evaluation ever attained at an IVAT conference.

Book Annetta to inspire! -Contact- Private sessions and Skype appointments available – 

Mental skills are learned and improved through instruction and practice.
*Choose and maintain a positive attitude.
*Maintain a high level of self-motivation.
*Set high, realistic goals.
*Deal effectively with people.
*Use positive self-talk.
*Use positive mental imagery.
*Manage anxiety effectively.
*Manage emotions effectively.
*Maintain concentration.

Annetta Lucero conducts specialized workshops for competitive baton twirlers
*Managing Performance Nerves
*Training Mental Routines
*Catching Consistently
*Positive Perceptions
*Self Focus 

Practicing longer and harder is not the only key to one’s highest athletic potential. Learning and including psychological tools in to one’s training and performance regime open’s doors to new levels of peak performance.